Open and honest, honest and open.
When your heart is broken or darkness creeps in there is light knocking on the door.
So many people are misfiring with their potential, I'm not just talking sales figures and promotions here - I'm talking about connecting to yourself in such a way that you have freedom to live with authenticity, confident that all of who you are has the potential to be incredible.
Past hurts, memories, old traumas and sabotaging patterns set up a very comfortable home in the mind, body and life.
Shifting things into a new way of being isn't always clear or easy when you're thinking and thinking and.......thinking......!
Why work with me?
I'm a therapeutic coach who is an adventurer for change.
I keep things simple and meet you where you're at.
I have experienced all manner of challenging fun and games throughout my life: domestic violence, chronic illness in the family, teenage anxiety and depression, religious guilt and shame, abusive relationships, single parenthood.
Stresses like these strip our potential from the energy it needs to fire up - but it isn't terminal!
How can I help you?
Decades of living and decades of training have brought me to a place where I can work my professional skills with experiential wisdom to deliver programmes that help you get on the path to transformation....quickly.
I work from the roots upwards, guiding you through your emotional maze of mirrors, helping you build strong foundations for whatever you want to achieve in life.
Every single one of my courses works my greatest hits of therapeutic, healing and growth techniques. I use them over and again to excellent effect in my professional wellbeing consultancy practice; with my friends, family and most importantly on myself.
As complex as our emotional experiences can be, my philosophy is simple: open up, connect, learn to accept, embrace and grow....yourself.
Cut the analysis, no overthinking, no fixing or blaming others - we go straight to the tough stuff and get clearing!
Whatever went on before, what was done to us or by us; we are here in this moment and you have the power to transform your mind and body.
With love and compassion of course....