How much does stress influence your life? 

Relationships
Health
Body image
Work
Finances
Family
Sleep

We are living in the age of overwhelm with so much information at our fingertips and time at a premium. Inevitably health and wellbeing can take a back seat and many people only take a look at it when they're in the doctor's surgery with obvious symptoms.

Work with me 1-2-1 (90 minute sessions) and with an incredible library of materials to help boost your wellbeing and dissipate stress. 

I will help you transform the areas of your life that need the most attention.

Included:

7 x 90 minute 1-2-1 sessions online or in person
Highly personalised written up programme for daily soul work